A few months ago I wrote a post about using apple cider vinegar for losing weight. Up to this day this post is by far the most popular piece of content I ever wrote.
I have no idea why, but it seems people really loved this article.
I receive several messages about this article. Some of these emails have success stories, others compliments regarding my writing, but the majority of them have questions.
I have no problem regarding answering questions. The problem is that I have to answer the same questions A LOT of times.
So today I decided I should write this article with the most frequently asked questions about using ACV for losing weight. If you have any question which is not included on this article feel free to email me on the address nate.s at nycmail.com . I will be glad to answer any questions.
This post will be updated frequently so whenever people ask me questions which I have already answered in the past I will be able to just send them the link for this FAQ page.
Anyway, lets now dive into the questions.
I will give short and direct to the point answers. If you want to a more detailed answer make sure you visit the menu item named “Apple Cider Vinegar Weight Loss”, which links directly to the article which inspired this FAQ post. You can also research more on the topic yourself. There is a lot of great information online about this type of vinegar for free.
You can include this type of vinegar in your diet daily (food recipes, juices, or mixed in a glass of water). There is no clear restriction about its use and no reported relevant side effects. Just make sure to use it in balance and in the recommend daily dosage.
Studies recommend 15-30mL per day (that is one to two table spoons).
What is the best time of the day to drink ACV to lose weight?
There is no recommended specific time of the day for drinking ACV. However, if you want to lose weight, you can drink it around thirty minutes before your meals (that will improve digestion and decrease appetite, which are both great if you want to lose weight).
What is the best brand of apple cider vinegar?
Bragg is by far the best brand of ACV. You can’t go wrong with them. The main reasons is because it is raw, organic, unfiltered and it contains the “mother” (type of mass that has healthy substances).
What are the health benefits of drinking ACV daily?
The list is long, it goes from improving your sleep quality to reducing triglycerides levels. If you want a complete list make sure to read my main article on this amazing ingredient.
Thank you very much for reading this article. I will be waiting for new questions. I hope to talk to you soon.
If you want to lose weight and have not experimented yet The Weight Loss Fastlane System make sure to check it out now by clicking here.
Click here for reading the main article on ACV. Click on the link below to learn two simple juice recipes with Braggs ACV.